Guide to Health, Fitness and Wellbeing.

Place What they customers say about them. Where to find them.
Deidre Davies – Lovely Soles “Deidre is a fantastic reflexologist, specialising in women’s health. I don’t believe I’d currently be 6 months pregnant without her help and support.”

*Knowledgeable *Thoughtful *Caring *Kind *Patient *Supportive *Experienced

Optimum Health and Wellbeing “Sian provides Reflexology, Reiki and complementary therapies. She is absolutely wonderful. Sian offers complimentary treatments from the comfort of her wonderfully calming room with a view. An experienced complimentary therapist.”

*Passionate *Dedicated *Supportive *Talented *Highly recommended

Emma Burns Complimentary Therapies “Emma is an experienced therapist and offers reflexology and life coaching amongst other therapies. Her work with women in pregnancy is so special, supporting women on all levels; physical, mental, emotional and spiritual. She certainly has that special touch and ability to reach everyone she treats. You leave her therapy room or treatment feeling lighter and more relaxed. She also coaches.”

*Amazing *Enthusiastic *Professional *Sensitive *Understanding *Supportive

Creazione Fitness Village “ A friendly gym that offers a wide range of classes to suit everyone. The team there are very friendly and professional and offer excellent advice. It also offers a free creche, which is a bonus on week day mornings.”

* Welcoming *Very clean *Encouraging *Fantastic *Fun

Precision Chiropractic “Simply awesome. After suffering with terrible back pain for a few weeks. I visited here and in the first visit, the lady was able to sort it out right away. I can now sit down and walk again without being in constant pain. I cannot rate this place highly enough.”

*Effective *Experienced *Helpful *Friendly *Excellent

Quest Fitness “Fab gym, with fantastic spin classes that are lots of fun!”

*Motivating *Relaxed *Beauty salon on site *Addictive *Amazing

Lee Bromley at Valleys Golf Enterprise (Virginia Golf Club) “Their goal is to bring life back to the centre, bringing the community together and encouraging children into the world of golf. They really motivate children and they not only improve their golf skills, but help to encourage concentration and improves numeracy skills too!”

*Motivating *Enthusiastic *Educational *Helpful *Encouraging

Caerphilly Tennis Club “Jonathon Morgan and the team at Caerphilly Tennis Club work  tirelessly promoting to promote tennis to children. They work with local school and run tennis camps throughout school holidays. Their prices are also really reasonable and the club run Family Fun Fridays where for 50p a player you can use the facilities at the club from 4-7pm.”

*Newly refurbished *Child friendly *Welcoming *Helpful *Motivating

VFIT Gym *Great gym lots of equipment and reasonably priced. Also, the staff are very helpful and you progress quickly. Great personal tuition”

*Helpful *Encouraging *Amazing vibe *Friendly atmosphere


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