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Wales’ Strongest Man 2018 (u80/u90/u105kg)- Power Athletics in Caerphilly

26 May, 2018 @ 11:00 am - 27 May, 2018 @ 8:00 pm

£20

So, do you think you’re strong enough? Why not head to this event and prove it?

Wales Strongest Man u80/90/105kg

Date: Saturday 26th May 2018 11am start
Venue: Power Athletics Caerphilly

Event 1: Max barbell clean and press
-Starting weights 80/90/105kg
-Opening lift manditory
-Rising bar, first 3 lifts 10kg jumps then 5kg once only a few lifters left 2.5kg can be chosen.
-Once opening lift is made you chose when to cone in next, in the event of a tie most confident lifter takes the extra point.
-No belt cleans

Event 2: Heavy yoke.
-300/330/360kg
-15m
-60 second time limit

Event 3: Shield Carry for distance
-100kg/120kg/140kg

Event 4: Sandbag load over bar
-4 sandbags
-u80 -80/90/100/110
-u90 -90/100/110/120
-u105 -100/110/120/130
-Staggered run in with each bag.
-60 seconds

Event 5: Deads for reps
-U80-210kg
-U90-230kg
-U105-250kg
-60 seconds
-no suits

Event 6: Carry medley 3 objects matt to matt
15m pick up place on matt run back to next object.
-60 seconds
-3 objects (objects announced on the day)

General rules:
-60 seconds each timed event.
-Down signal on deadlift no bouncing
-Down signal on max press
-Objects to be placed on medley
-2 second penalty for false start or sliding.
-No belt cleans
-No suits.

24hour weigh in times and places will be confirmed nearer the time.
£20 to compete cut off date Sunday April 29th.

💪

In order to entre, please follow the following advice from their official Facebook page.

How to enter the event…

£20 payment to be sent via paypal

Walesstrongestman@yahoo.com

Please send via friends and family.

Also add a note to the payment with
-Name
-weight catagory
-t shirt size.

Once payment has cleared your name will be added to the competitor list.

Love a great night out? Then, don’t miss out on the early bird tickets to this great event in Match.  Click here for more information!

Details

Start:
26 May, 2018 @ 11:00 am
End:
27 May, 2018 @ 8:00 pm
Cost:
£20
Event Categories:
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Event Tags:
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Website:
https://www.facebook.com/events/1853030861434331/?active_tab=discussion

Organiser

Wales Strongest Man
Email:
Walesstrongestman@yahoo.com
Website:
https://www.facebook.com/events/1853030861434331/?active_tab=discussion

Venue

Power Athletics
Unit A De Clare House CF83 3HU + Google Map
Website:
https://www.powerathleticscaerphilly.com/