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Wales’ Strongest Man 2018 (u80/u90/u105kg)- Power Athletics in Caerphilly
26 May, 2018 @ 11:00 am - 27 May, 2018 @ 8:00 pm£20
So, do you think you’re strong enough? Why not head to this event and prove it?
Wales Strongest Man u80/90/105kg
Date: Saturday 26th May 2018 11am start
Venue: Power Athletics Caerphilly
Event 1: Max barbell clean and press
-Starting weights 80/90/105kg
-Opening lift manditory
-Rising bar, first 3 lifts 10kg jumps then 5kg once only a few lifters left 2.5kg can be chosen.
-Once opening lift is made you chose when to cone in next, in the event of a tie most confident lifter takes the extra point.
-No belt cleans
Event 2: Heavy yoke.
-60 second time limit
Event 3: Shield Carry for distance
Event 4: Sandbag load over bar
-Staggered run in with each bag.
Event 5: Deads for reps
Event 6: Carry medley 3 objects matt to matt
15m pick up place on matt run back to next object.
-3 objects (objects announced on the day)
-60 seconds each timed event.
-Down signal on deadlift no bouncing
-Down signal on max press
-Objects to be placed on medley
-2 second penalty for false start or sliding.
-No belt cleans
24hour weigh in times and places will be confirmed nearer the time.
£20 to compete cut off date Sunday April 29th.
In order to entre, please follow the following advice from their official Facebook page.
How to enter the event…
£20 payment to be sent via paypal
Please send via friends and family.
Also add a note to the payment with
-t shirt size.
Once payment has cleared your name will be added to the competitor list.
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