The Power of Sacred Sound – an introductory day workshop

We are rediscovering the powerful properties and transformational benefits of sound that has been used for millenniums by many different cultures. Science has shown how the human body is comprised of millions of cells all vibrating at their own frequencies. We use sacred sound to help realign the cellular structure – clearing old traumas and stagnant energy to bring the body towards optimal health.

The day will be split into two parts:

10.30 arrive and settle in
11am – 1.30pm (with half an hour break)

Introduction to the influence sacred sound has on all levels of our being. Includes demonstrations,practical experience and interactive discussions utilising a range of sacred sound instruments that have the most profound resonances that we know of, such as Gongs, Himalayan Singing Bowls, Native American Flutes, Shamanic and Tribal Drums, Didgeridoo, Sanskrit Sounds and more…

We will also explore how a sacred sound practice can be incorporated into every day life to keep us balanced in a world that is full of so many unbalancing energies.

1.30pm Lunch. Please bring your own food.

2.30 – 4.30pm
The afternoon will consist of a Sound Bath with further discussion and a short question and answer time to conclude the day.

Sound Bath…..a time to just lie down, relax and open yourself to an extraordinary experience…

A transformational journey with the ancestral sounds of some of the most resonant, tone producing instruments known to man. Feel the vibrational tones and overtones of the gong deep within the cells of the body…….ride on the sound waves of the Himalayan singing bowls and native American flutes which transcend time and space, feel the heart connecting resonance of the shamanic drum and the deep primal energy of the tribal ritual drum and other ancient instruments as they bathe you in subliminal sound.

Sound Baths assist in clearing old traumas, blocks and patterns that no longer serve you bringing your whole being to a higher frequency much nearer to you true state or blueprint. Everything in your life flows more freely as the ‘stuckness’ is freed bringing you into balance.

Deeply relaxing, cleansing and rejuvenating……you’ll never feel the same again…….Human beings in the fullness of health are like the gong…….fully resonant. The more resonant we are, the more alive we are, resulting in happy and abundant lives……

Roz Crampton – Founder and Director of Earthdance

Roz facilitates spiritual/personal awareness and development…. assisting people to realise their innate gifts and true potential. She has over 20yrs experience leading a wide range of workshops and retreats, nationally and internationally. She also works extensively with the healing resonance of sound, incorporating the shamanic drum, Native American flute, singing bowls, voice and the gong to facilitate personal change, transformation and as a way of enhancing peoples life energy and their ability to express and communicate.

Roz has always had a strong affinity with nature, wildlife and the earth’s natural energies. From a very early age she has experienced numerous psychic phenomena and through on-going study and practice Roz has enhanced her natural psychic and mediumistic abilities to a high degree.

Her professional background in dance and exercise and as a tutor of national teachers training courses in health and fitness means she has developed a sound understanding of the physical body and is well experienced at working with groups to facilitate learning and co-operation using a range of teaching strategies.

Roz has worked and performed with a wide range of international artists and has featured on both local and national radio and television. She has also had articles published in national magazines. Roz has taken her work to schools, colleges and universities as well as being invited to present at Mensa. She finds it both rewarding and stimulating working with such varied groups of people from the very young to the more mature and with differing levels of experience and ability.
www.earthdance-om.com

Adi Scott

Adi leads didgeridoo workshops with Earthdance, and collaborates with Roz in Sound Baths and Sound Journeys. He has developed a relaxed and very interactive delivery style that embraces all groups – from absolute beginners to elite, from youngsters to seniors. He combines his in-depth knowledge and coaching skills with a sense of fun to help people learn and enjoy

Adi has a wide and varied teaching background working as a national consultant, trainer and assessor in Health and Fitness and Personal Safety.

10.30 arrival for an 11.00 start.
Lunch 1.30-2.30 Please bring your own lunch
Finish at 16.30

Teas, coffees will be provided

Please bring a mat, blankets, pillow, anything that will make you comfortable. We will have some spare mats and blankets.

Venue
Rudry Parish Hall, Rudry, Caerphilly CF83 3EH, UK
Car park available to the side of the hall.
Go to this web page for a map and directions.
http://www.rudryparishhall.org/contact-us/

Call Fiona on 017810 754964 if you need to contact on the day.

Exchange:
All day
£45 pre paid in advance
£55 pay on the day

If we have space it may be possible to book for a half day only…please inquire with Fiona before booking.

Morning only: £35 in advance/£40 on the day
Afternoon only: £20 in advance, £25 on the day

Please book and pay with the host, Fiona Winter, quoting SJ318 as a reference
Bank details are:
Name: Mrs F J Winter
Sort Code: 20-10-26
Acc Number: 80115045

If you wish to pay by PayPal, please add £2
Paypal to fionawinter.com

Address for a cheque is:
Pen Beili Cottage,
Ty Du Road,
Llanfabon,
Nelson,
Caerphilly
CF46 6PH

Please contact Fiona on 07810 754964 if you need more details.