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ION Strength and Conditioning Bootcamp at Caerphilly Castle 2019

5 January, 2019 @ 8:30 am - 23 March, 2019 @ 8:30 am

£4 – £5
  1. Start those resolutions with a bang and book on to Caerphilly Castle’s first ever bootcamp on the new year?

ION Strength and Conditioning have teamed up with CADW to bring this unique experience to Wales’ largest castle.


The sessions will be taken within the grounds of this 750  year old castle and will be inclusive of all fitness abilities, from complete novices to the more advanced trainer.


The first session will be FREE on Saturday 5th January and will start at 8.30am and last until 9.15am.

Following the first free session, the process will then be £5 per session for the general public and £4 for Coleg Y Cymoedd students and staff, as well as Caerphilly County Borough Council employees.

For more information, please head to info@ioncardiff.com.

This will run for 12 weeks. No booking ahead. Payment, after the first free session, will be by direct debit or pay as you go.






5 January, 2019 @ 8:30 am
23 March, 2019 @ 8:30 am
£4 – £5
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Caerphilly Castle
Castle Street
Caerphilly, Cf83 1JD
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